Public Service Message; NOT POLITICAL

September 15, 2017 at 2:55 pm 1 comment

Please read to the end
This is from Dr. Geetha Krishnaswamy, Please give your 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please… contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you… more than once… please don’t get irritated… You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack. on your FB wall, without comment, only a heart, then send this message to your contacts. 💗💗💗💗

Hold your finger down on the message and hit forward.


Yes, this was ‘me’ and was deliberately not edited, simply because of the fact that it’s something very few people know.  Something not mentioned; if you can actually go into a trance [the first signal you can do it is when you manage to control your blood pressure; altering the heart rate to ‘slower’ is much harder to do, although elevating it is very easy] the survival mode lies in your ability to do something directly analogous; using ‘muscle memory’ in order to stabilize your respiration/[and a whole host of things for which the words apparently don’t exist, because of the very nature of language]–even though the episode is apparently over go to Emergency Care that night, not “tomorrow”.  Delaying treatment of something isn’t curing it; ignoring something doesn’t mean it will go away.  In fact, whatever that something is–will grow to be more of a problem until its cause is found and cured if possible.  Ignorance of the law is no excuse–and that one comes direct from “Mother Nature.”

Entry filed under: Heart attack while alone, How to perform "CPR" on yourself. Tags: , , , .

Book of Sayings (On Truth) About Our Beloved Cell Phones

1 Comment Add your own

  • 1. samwise davies  |  September 15, 2017 at 2:58 pm

    *****You cannot hold finger down on msg and hit forward; please do a copy/paste of the text. I DO NOT NEED ANY CREDIT FOR THIS POST, OBVIOUSLY. If that pain is accompanied by an intense one in the right arm pit, you feel nauseous and somewhat like you’re going to faint–DO NOT DELAY. IF POSSIBLE TAKE AN AMBULANCE, ALTHOUGH…a taxi is preferable. Ambulance rides start at $300 and they can no longer take any drugs because of the surety of attack for … drugs. People in prison have actually stolen anti-seizure medications! which is a good way to die.


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